14 Tips for Fast and Healthy Hair Extensions

Your hair should not only grow faster, but also be healthy. Your hair may be up to your waist, but if it remains thin due to breaking off, it makes no sense. Here are 14 effective methods to grow your hair fast.

1- Stay away from anything that harms your hair
You should stay away from anything that will prevent your hair from growing healthy. If you are straightening your hair, you should not straighten or dye your hair from black to platinum blonde. No matter how expensive the products you use, and how good they are, your hair is damaged by these processes.

2- Care with natural oils
When you regularly apply natural methods, your scalp will nourish, your hair will grow healthy and fast. Coconut oil, avocado oil, olive oil, sweet almond oil provide fast growth, nourish and moisturize the hair. Hair care You can add these oils to your applications.

 

3- Eat a healthy diet
Eat a healthy diet and at least 1.5 liters of water a day for the metabolism to work quickly. In addition, you should regularly take the necessary vitamins and minerals into your body.

4- Comb your hair

Don’t be afraid to comb your hair in the morning and evening. Prefer combs with rounded ends that will not damage your hair. This massages your hair, speeds up your blood circulation and strengthens your hair. It becomes vulnerable when the hair is dry against being shed. Take care to comb while it is damp.

5- Do the drying process with a towel
If you do not have any health problems, dry your hair with a towel, not a hair dryer. You can use a towel that draws water well. In addition, you should not rub the towel on your hair. This movement damages the hair and breaks the hair. You should make the hair absorb water with more gentle movements.

 

6- Consume biotin and zinc
Biotin is undoubtedly one of the most effective methods for hair growth and thickening. You can take it with natural foods or as a pill. Biotin is a vitamin B found in eggs, milk, soy and whole grains. When there are problems in the body’s absorption mechanism, vitamin B deficiency occurs, and hair can fall out or grow slowly. That’s why you can also take biotin in pill form. On the other hand, it supports the strengthening of hair in zinc. You can take it with food or as a pill.

 

7- Support with natural cures.
Cassia and onion cure are very effective in fast hair growth. Boil a pinch of cassia in half a glass of water for a few seconds. Add the sweet almond oil and a vitamin B ampoule after filtering the water when it is warm. Apply to the scalp and leave for at least two hours. Apply once a week for 8 weeks.

 

Onion cure, divide one onion in four and place it in a large area and add enough water to cover it. After boiling for 4-5 minutes, wait for it to warm up and rub it into the scalp. It will be enough to apply once or twice a week. For detailed application, you can take a look at this article .

 

8- Avoid using a lot of products
When you use a lot of products, your hair gets heavier and your scalp doesn’t breathe. You should not expect miracles from the products. Take care not to use the products you use on the same days.

 

9- Do not wash your hair too often
Wash your hair up to two or three times a week. Be careful not to use more than two shampoos a week, the hair is also fed with its own oil. Frequent washing causes the hair to lose its natural oil.

 

10- Cut your hair regularly
If you cut your hair for two centimeters every two months, you will make your hair grow healthy.

 

11- Massage
You should regularly massage the scalp to increase blood circulation. You can apply this while shampooing your hair, by pressing on your scalp with your fingertips. In this way, the hair roots are strengthened and it allows hair to grow faster.

 

12- Realize your needs
What your body needs, what you need to know. For this, you can first go to the doctor and do a blood test. You cannot repair spills and thinning caused by any deficiency with maintenance.

 

13- Do not pick your hair too tight
You should sleep while your hair is loose or loose. The roots become weak, weakened and cause hair loss in constantly gathered hair.

 

14- Choose the hairdresser well
When you say it shouldn’t exceed two inches, the hairdressers who will cut your hair by ten inches are the architects of the hair that never grows, no matter what it is done. After the hair cut with a pair of scissors, all of your treatments are wasted. Choose your hairdresser well!

 

Photo: russelljames

 

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