Healthy and strong hair looks alive, always shiny, away from problems such as hair loss, easily shaped and voluminous. Healthy hair grows faster and is stronger against breaks. Hair that dances with harmony, looks healthy and perfect at every step is not so unattainable.
If there is a noticeable thinning in your hair, you can resort to natural care instead of expensive treatments and products. Home care for thicker, voluminous and strong hair is both practical and almost costless.
Good and balanced nutrition, high protein diet, protecting your hair from environmental effects and chemical products, reducing the effects of high-heaters hair care We can support your . We also need to pay attention to issues such as avoiding smoking, regular sports, calm times for yourself, paying attention to antioxidant intake, and using a quality and soft shampoo.
Let’s talk about what to do for strong hair. Hair masks that can be made at home with natural materials will help you with this.
5 practical tips for healthy and strong hair
Egg is a natural material that comes first in hair care due to its high content of protein. Beat 1 or 2 eggs well, depending on your hair length. Feed your moist hair thoroughly from your scalp to the tips. After waiting for 30 minutes, rinse thoroughly with warm water close to cold. Wash it using soft and natural shampoo. If you have a little more time, if you mix 1 tablespoon of almond oil, coconut and even olive oil that is always available at home, you will provide extra care. Applying once a week will be sufficient for healthy and strong hair.
2- Olive oil
Only pure olive oil is enough for your hair. We recommend choosing an organic or naturally produced olive oil and applying it warm. Apply 2 tablespoons of olive oil in a scoop or coffee pot on very low heat by massaging your hair and scalp. After half an hour, you can rinse it off with a mild shampoo. Mixing 1 teaspoon of honey will also increase the effect. It is enough to use once a week.
Be sure to try yogurt to add health to your hair. Add one whipped egg yolk into 3 tablespoons of yogurt, mix well. Add 1 teaspoon of vinegar and eat well. You can apply it to both the hair roots and the hair length and ends. After waiting for half an hour, rinse with warm water.
This fruit, which contains high levels of Vitamin E, is a material used in hair care. Puree a ripe avocodo and half banana, mix with 1 tablespoon of olive oil and start all over your hair, starting from the scalp. You will see that your hair is moistened and many problems are eliminated.
5- Flax Seed
Flaxseed, rich in protein and Omega-3 fatty acids, is very effective in hair care. The benefits of flaxseed to hair are especially evaluated in terms of shine and moisture gain. Soak 2 tablespoons of flaxseed in 1 cup of water the night before. Stir once in a while. Boil over high heat by adding another glass of water in the morning. When it foams, cut the gold and mix until it becomes a gel. Then filter the grains and cool this gel-like liquid by closing its lid. Feed it on your hair after cooling and rinse for half an hour. Especially effective on curly and wavy hair, flaxseed makes your hair stronger and shiny.