It is very important for men as well as women, hair beauty … It is the most important element that complements our flawless appearance. It also happens; fear of losing them.
If your hair is falling out, first of all you need to investigate the underlying causes. Hair that increases seasonally but sheds approximately 100 strings per day is considered normal. But if you observe a marked increase, it is useful to see a doctor immediately. In this way, if there is a disease, you can get it treated. Especially Vitamin A and iron deficiency are known to increase hair loss. Let’s not forget that stress is one of the factors that increase hair loss. Lack of nutrition also affects many processes in our body and causes hair loss. Naturally, zinc, iron, folic acid, copper, Omega-3, B16 and A vitamins such as vitamins are not available in our body, and hair loss will increase.
Hair loss The first of the nutritional recommendations against is to increase seafood consumption. You can produce a solution against hair loss with seafood rich in protein sources, zinc and Omega-3.
If your hair loss is not based on physical discomfort, but still the hair loss disturbs you, you can use herbal methods against hair loss. This method, which mostly includes applications that you can easily prepare at home, is very effective. Mask application for hair loss can be done with simple materials at hand.
Egg mask against hair loss
You can care for your scalp with the egg-making and repairing feature that has the most protein and keratin in nutrients. Healthy scalp means healthy hair. Therefore, strengthening your scalp is an anti-hair loss measure. Again, with the vitamins A, D and E, hair loss is reduced and your hair grows more easily.
Beat 2 eggs well with 5 tablespoons of olive oil. Apply it by massaging your scalp. Rinse your wrapped hair with stretch film after waiting 15 minutes. Using it 1 or 2 times a month will increase its effect.
Yeast use for hair loss
It increases the production of keratin, which is the most important substance for hair with its high content of B5 and protein. Crush 1 packet of yeast in warm water and bring it to the consistency of boza. Feed the yeast thoroughly into your scalp. After waiting 15 minutes, rinse thoroughly with warm water and wash. If your hair is thin, you can add 1 teaspoon lavender oil and 1 teaspoon laurel oil to this mixture.
Suna Dumankaya hair mask
The number of people who benefit from the recommendations of Suna Dumankaya for hair loss and are satisfied. Let’s share one of the recipes that find the most place in user reviews.
4 drops of thyme oil, 4 pieces of crushed aspirin, 4 drops of lavender oil, 4 drops of warm olive oil, and 1 teaspoon of beer yeast. After mixing the materials well, we apply them to our scalp. After waiting for about 1 hour, we rinse thoroughly and wash.
When washing your hair, always add vinegar to the final rinse water. Your healthy, brighter and purified hair will be strong. If you keep it in a small bottle in the bathroom, you can apply a few drops to the hair follicles and ends before leaving the shower.
Mask recipes for hair loss
- After the half avocado is thoroughly crushed, 2 quail eggs are added whipped. After you add 1 tablespoon of sesame oil to this mixture, you can apply it to the hair roots. Wait 1 hour by wrapping your hair with cap or stretch film. Then rinse well with warm water.
- It is known that lavender juice is good against hair loss. Add 1 pint of lavender to half a liter of boiling water and let it brew for half an hour. Allow it to cool in a sealed jar. Rinse your hair with this water and let it sit for half an hour. After that, it will be enough to rinse with water only.
- You can easily obtain hair care oils from transfers. Mix 2 teaspoons of castor oil, 2 teaspoons of black seed oil, 1 teaspoon of pine turpentine and 1 grated onion. Massage your scalp and wait for it to act for half an hour. You can then rinse off with warm water.
- Like lavender water, stinging nettle is among the herbal remedies that are good for hair loss. Add 1 handful of nettle in half a liter of boiled water and brew. After half an hour, strain and apply to the hair roots. It is enough to stay in your hair for half an hour. Then rinse with cold water.